Insomnia, trouble falling asleep, or trouble sleeping is a growing problem in the United States.
Health Tip: Can't Sleep?
Risk factors for insomnia
Poor Sleep May Lead to Worse Grades for College Students
Restless nights affect academic performance as much as binge drinking and smoking pot, study suggests
Study Links Pot Use With Poor Sleep
It's possible that insomnia leads some people to turn to marijuana, study authors say
New Campaign Seeks to Help Sleep-Deprived Americans
'Sleep Well, Be Well' hopes to boost the nation's health by stressing the necessity of restful nights
Start Sleep Drug Lunesta at Lower Dose for Safety, FDA Says
Agency points to studies showing daytime drowsiness that could interfere with driving
Insomnia May Raise Stroke Risk, Especially for Younger Adults
Researchers in Taiwan found strongest connection among people younger than 34
Resources and Support
Get trusted information on sleep disorders, the latest sleep medicine treatments, and ways to achieve a restorative night's sleep.
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Sleep apnea is a serious, potentially life-threatening condition that is far more common than generally understood.
The main characteristic of narcolepsy is excessive and overwhelming daytime sleepiness, even after adequate nighttime sleep.
About Sleep Medicine
Helping you get a good night’s sleep
More than 70 million Americans suffer from sleep disorders. Sleep is essential for physical and mental renewal, and long-term sleep difficulties can lead to serious medical problems. Shands Starke’s sleep medicine doctors, sleep technologists and other clinicians are dedicated to helping you get a good night’s sleep. We offer advanced diagnostic and treatment services for a wide range of sleep disorders, including:
- Chronic Snoring
- Pediatric sleep disorders, including night terrors and sleep walking
- Restless legs syndrome
- Sleep apnea
Treatment options to address sleep disorders
Our sleep medicine team offers the latest diagnostic and treatment options available to address your individual needs. Registered, specially trained technologists use multi-dimensional instrumentation to monitor and record sleeping functions such as brain waves, eye movement, breathing, oxygen level in the blood, electro-cardiogram and certain muscle group activity.
We conduct sleep studies to evaluate your sleep patterns and draw from a variety of treatment options to help you achieve restful sleep, such as:
- Behavior modification therapies
- Non-invasive medical devices such as oral appliances or CPAP (continuous positive airway pressure) devices to facilitate breathing
- Progressive surgical options, including minimally invasive radiofrequency procedures to open nasal and oral airways
Our sleep medicine professionals are well equipped to provide a customized treatment plan that’s right for you.